Thanksgiving Wrap-up

Monday, November 30, 2009

Thanksgiving was my first major road-block since I started dieting. I went in confident and with a strategy. Luckily, I avoided falling off the wagon!

I hosted the meal at my house this year, so I had the opportunity to control the menu but also would have the I needed a plan.

I decided to make lower calorie version of my favorite sides...
Candied Yams

But then there were still Rolls, Cranberry Sauce, Mashed Potatoes, Pumpkin and Lemon Meringue Pie, Gravy and Wine!...definite diet pitfalls.

So how did it actually go, you ask?

Somewhere between good and bad. I had my healthier versions of side (plus seconds!). Had a sliver of each kind of pie, no gravy, no dark meat, light on the mashed taters, plus a turkey sandwich before bed! Oy!

But I unloaded most of the dangerous leftovers on our guests so that all I had left was turkey and veggies.

When all was said and done, I think I had about a 3000 calorie day. More than twice what I eat in a whole day! But in the days preceding, I ate less than I normally eat to give myself a calorie cushion. And in the days since, I have done the same...trying to shave off 100-150cals a day.
Of course, I could bump up the exercise as well, but right now, for's easier to shave calories.

After tomorrows weigh-in we'll see how my strategy worked out (or didn't). I'll keep you in the loop!


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